Horse riding confidence

Helping you to manage your confidence and calmness on and around horses and ponies. Sometimes our confidence may be lower than we might like it to be and this can cause us a whole range of problems or even overwhelm us at certain times. Often we don’t even know why we feel this way, our unconscious mind just seems to hijack our emotions and this affects our performance and enjoyment of horse riding.

There are many reasons why we might become a little unsettled:

• Getting back to riding after a fall

• Moving onto a new horse or pony

• Moving up a competitive level

• External pressure from school or work

• Pressure from trainers or parents

• Frustration over bad habits or techniques

• The list goes on…….

Hypnotherapy for horse riding confidence

Using a range of safe and interesting techniques including hypnosis, I can help you overcome these feelings and take more control of the outcomes you are looking for by working with you to gently change the way your unconscious mind is currently responding allowing you to get back to confident horse riding.

My style of working is interesting and where possible fun – I am always keen to teach you methods that you can use on your own to manage any anxious feelings should they arise when riding for fun or in a competition.

Feel free to call me and we can explore what is possible – many young riders have a whole range of pressures on them, school, social peer pressure, competition success etc. I can help teach them a range of psychological skills and life skills to manage these.

My office is in Buckingham, Buckinghamshire – reachable from Oxford, Aylesbury and Milton Keynes where I help people improve their horse riding confidence and calmness.