More confidence & self-esteem hypnosis mp3

$12.99 (£7.99)

This is a professionally produced hypnotherapy based MP3 recording that uses a mixture of hypnosis, metaphoric storytelling and advanced NLP techniques to gently and safely update your unconscious mind towards overcoming a lack of confidence and helping you to make the changes required internally to find more self-esteem.

 Who should buy this more self confidence mp3 ?

Anyone whose confidence has taken a knock or whose internal dialogue is negative and self-critical. Sometimes we get stuck in a cycle of unhelpful and disrespectful self thoughts after certain phases of our life, such as, ending relationships, getting older, looking for new jobs or as our children get older and leave home.

Obviously this recording is not going to fix you (only you can do that by taking action and doing new things) however, it will get you in the right frame of mind to take those daunting first steps and that can only be a good thing!

Additional information on experiencing more self-respect

Almost everybody would like to have more confidence or more self-esteem or more self-respect, yet so few actually do something about it. They talk about it, but they don’t do anything a to actually change the ways they think and the ways that they talk to themselves (and others).

In my opinion there is nothing special about gaining more confidence it is just an attitude and the only things that stop that attitude from being in control are; your self beliefs and your habits.

Your self beliefs can halt you in your tracks, comments like  “I can’t do that” or “they won’t like me” seem to pop out of our minds – and we believe them! What rubbish! These thoughts are just thoughts, it doesn’t make them true, yet, we believe that is who we are, and so, that is how we behave.

Let me help you to break this restrictive unconscious behaviour so you can begin to free the real you underneath all those old outdated self beliefs. As you begin to realise that these “stories” about ourselves are just how we have been trained to think about ourselves (when we were younger) then it becomes possible to decide to step out of those old stories and move towards a new inner voice that is has love for yourself, that feels confidence for you and demands that you treat yourself with more respect.

If you observe yourself, you’ll find that their is two “parts” of you; a part that feels it has no confidence and another aspect of you that wants more confidence! So, they are both in you, however, you are only listening to the negative part, you believe that part but not the other – that’s just ridiculous, that is just not a helpful strategy for a more confident you!

$12.99 (£7.99)

FAQ:

How do I purchase this? – Just click on the “Buy Now” button at the top of the page and you will be guided through a simple and secure check out system. Although the price is stated on this page is in British Pounds this will be converted to your local currency at payment and you will see exactly what that amount is.

Payment is secure and via PayPal – you can use your PayPal account or pay directly from your credit card if you do not have an account.

When should I listen to this? – Just find some quiet time, perhaps before you sleep at night and listen to the recording through headphones whilst you just sit back or lie-down. You will be taken on a safe, calm and relaxing journey where all you have to do is relax and let your unconscious mind adopt new strategies for managing jealous feelings. Never drive or operate machinery whilst listening to any of my recordings.

Are hypnosis recordings as good as face to face therapy? – Hypnosis recordings will never replace direct face to face therapy with trained therapist who tailors the sessions to be unique to you, your problem and your personality type, however, they do gently nudge your unconscious mind in new directions that can foster new self realisations and the adoption of new ways of thinking and acting.

How can I play this hypnotic mp3 recording? – Once downloaded you have the choice of: listening to the mp3 recording on your PC through iTunes, Windows Media Player and common media players installed on most computers. Probably best is to load the mp3 recording onto an mp3 player or iPod so you can listen to the hypnotic recording through headphones in a safe quiet place where you can relax and won’t be disturbed.

What is hypnosis? – You can read more about hypnosis here

Running time - 30 minutes

Format – MP3

$12.99 (£7.99)

Disclaimer – In my experience self-hypnosis has a large number of beneficial effects; however, self-hypnosis isn’t a replacement for suitable medical treatment. The information presented and products made available on this web site are certainly not meant to diagnose, treat, cure, or protect against any disease or illness. When dealing with physical and/or mental illness or disease, always consult a qualified doctor. Hypnosis mp3s aren’t appropriate for individuals encountering mental conditions or illness.

Never listen to self-hypnosis recordings while driving a vehicle or operating machinery. While listening to hypnotherapy recordings, opt for an environment that is restful and safe.

I make no guarantees about these items aside from I’ve done my best to create what I believe are excellent self-hypnosis mp3s. The only person who is able to possibly guarantee your ability to succeed is you. By downloading these items, you’re taking responsibility for your experience with them.