Someone to listen

One of the greatest forms of short term stress relief is to just talk about our problems to someone impartial and who knows how to listen.

Often we don’t need advice, or people offering solutions to our problems – just the chance to talk about our feelings and concerns, in confidence, and with someone who does care and will give no judgements.

If you would feel more comfortable exploring your feelings and your circumstances without looking for immediate solutions or diving straight into any forms of therapy, I am happy to just listen and facilitate you through exploring your own emotions.

This can be a good way for you to become more clear about what it is you may want from your emotions and your life – the transition into applying therapeutic solutions, such as, hypnotherapy can then be more focussed, should that be a future route that interests you.

These sessions can be face to face or over the telephone. Why not give me a call and see how you feel about it?